:upscale()/2020/01/20/690/n/1922729/tmp_WQyiu4_c5c50e2c12b20d4b_IMB_deiNWW.gif "How to Do a Medicine-Ball Clean | POPSUGAR Fitness")
How to Do a Medicine-Ball Clean | POPSUGAR Fitness
Volició Training - 210113 ➡️ Evolutive Amrap Aujourd'hui un travail basé sur l'amélioration technique de votre Clean and jerk par une approche évolutive. Le wod est basé sur un travail avec barre,
Form & Fitness
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CrossFit - WORKOUT OF THE DAY Monday 211122 Holleyman 30 rounds for time of: 5 wall-ball shots 3 handstand push-ups 1 power clean ♀ 14-lb. ball, 155-lb. clean ♂ 20-lb. ball, 225-lb.
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