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Bulgarian split squat with med ball slam. | Adding a new twist to one of my favorites to create a new movement. Bulgarian split squat to wall slam. Thanks @erik_hummel.fitness for a
Slam Balls - Fit at Midlife
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Beginners and advanced athletes can both benefit from the Bulgarian split squat. There are different types of sq… | Bulgarian split squats, Squats, Buttocks workout
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There's a reason the Bulgarian split squat is one of the most popular ... | TikTok
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