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Plus Fitness 24/7 Morley - We found this MEGA SHOULDERS Workout for you to try.. Complete Each Set 3x times to complete the workout😀 SUPERSET 1 15x Arnold Press 10x (ea) Front
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Syatt Fitness - 💥THE 4 BEST SHOULDER EXERCISES💥 🏓There are a million shoulder exercises and, shake weight aside, they all have a time and place. These 4 (and each of their variations)
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