High pull: Practice the vertical path of barbell Speed pull: Improve power for triple extension Pick one and practice tomorrow.... | By Shenzhen Weightlifting AssociationFacebook
![The High-Pull: Pros & Cons by Sergey Bondarenko - Weightlifting Program Design - Catalyst Athletics | Olympic Weightlifting The High-Pull: Pros & Cons by Sergey Bondarenko - Weightlifting Program Design - Catalyst Athletics | Olympic Weightlifting](https://www.catalystathletics.com/articles/images/2017-11-27-highPull.jpg)
The High-Pull: Pros & Cons by Sergey Bondarenko - Weightlifting Program Design - Catalyst Athletics | Olympic Weightlifting
The SNATCH HIGH PULL Drive to full extensions with elbows high and outside. Aim for the same positions and timing as the snatch (all but pulling under... | By Moran Academy for
![Snatch Deadlift vs. Snatch Pull vs. Snatch High Pull: A Complete Guide For Olympic Weightlifters — Big Bend Strength Snatch Deadlift vs. Snatch Pull vs. Snatch High Pull: A Complete Guide For Olympic Weightlifters — Big Bend Strength](https://images.squarespace-cdn.com/content/v1/5ca37acbd86cc91450426ba3/1686068592138-9KYORZ6KFMAJXQ0AEVC2/YouTube+Thumbnail+%288%29.jpg?format=750w)