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Strengthen your weak pelvic floor by rebounding on a Boogie Bounce Elite
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Exercising on a trampoline can prevent stress incontinence | Express.co.uk
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What if we thought of our pelvic floor like a trampoline?
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Weak Pelvic Floor? | physical exercise, woman | Almost one-quarter of women suffer from pelvic floor problems such as pelvic floor weakness, prolapse or pelvic pain. But here is the good news....